Colombian Meal Ideas & Recipes

Sobrebarriga

Sobrebarriga is a tender and flavorful Colombian dish made with flank steak, potatoes, and a tomato-based sauce. It's a satisfying and hearty meal that's perfect for family dinners. Serve with rice and avocado.

Arepas con Pollo

Hearty Colombian arepas filled with shredded chicken and cheese. Perfect for a comforting and satisfying lunch.

Huevos Pericos

Huevos Pericos is a popular Colombian scrambled eggs dish with tomatoes and scallions. This colorful and flavorful breakfast is perfect for an energizing start to the day. Serve with arepas.

Frijoles Antioqueños

Frijoles Antioqueños is a hearty Colombian bean stew made with red beans, pork, and plantains. This comforting dish is perfect for family dinners and gatherings. Serve with rice and avocado.

Empanadas de Desayuno

Crispy Colombian breakfast empanadas filled with eggs, cheese, and ham. Perfect for a hearty and portable breakfast.

Arepa con Mantequilla

A simple and classic Colombian breakfast with a warm arepa topped with butter. Perfect for a quick and satisfying start to the day.

Almojábanas

Almojábanas are traditional Colombian cheese buns that are soft and fluffy. These delightful breakfast treats are perfect for enjoying with a cup of coffee or hot chocolate.

Arequipe con Queso

Arequipe con Queso is a sweet and indulgent Colombian breakfast featuring caramel sauce served with fresh cheese. This delightful and comforting dish is perfect for a satisfying and flavorful morning meal.

Arroz con Coco

Arroz con Coco is a delicious Colombian coconut rice dish often served with seafood or grilled meats. The rich and creamy coconut flavor makes this a perfect accompaniment to any meal. Serve with fried fish and a fresh salad.

Frijoles con Chicharrón

A hearty Colombian bean stew with crispy pork belly. Perfect for a comforting and satisfying dinner.

Tres Leches Cake

Tres Leches Cake is a delightful Colombian dessert made with a sponge cake soaked in three types of milk. This sweet and moist cake is perfect for celebrations and special occasions.

Sudado de Pollo

Sudado de Pollo is a comforting Colombian chicken stew made with potatoes, tomatoes, and onions. This hearty and flavorful dish is perfect for family dinners and special occasions. Serve with rice and avocado.

Arepas con Queso

Cheesy Colombian arepas made from cornmeal and stuffed with cheese. Perfect for a comforting and satisfying dinner.

Gelatina de Pata

Gelatina de Pata is a unique Colombian gelatin dessert made with cow's hooves and flavored with cinnamon and cloves. This traditional and flavorful treat is perfect for a unique and satisfying end to any meal.

Carne Asada

Carne Asada is a flavorful and tender Colombian grilled steak served with a side of rice, beans, and fried plantains. This delicious and hearty meal is perfect for family dinners and gatherings.

Bunuelos

Delicious Colombian cheese fritters that are crispy on the outside and soft on the inside. Perfect for a sweet and savory breakfast.

Cachapas

Cachapas are sweet Colombian corn pancakes made with fresh corn and cheese. These delightful and satisfying breakfast treats are perfect for a comforting and flavorful start to the day.

Ajiaco

A Colombian chicken and potato soup, traditionally served with corn, avocado, and capers, a nourishing and hearty meal.

Arepa con Queso y Mantequilla

A simple and delicious Colombian breakfast with a warm arepa topped with melted cheese and butter. Perfect for a quick and satisfying start to the day.

Batido de Mango

Batido de Mango is a refreshing Colombian mango smoothie made with fresh mango, milk, and a hint of honey. This vibrant and healthy breakfast beverage is perfect for an energizing start to the day.

Chicken Avocado Salad

A fresh and vibrant Colombian salad with grilled chicken, avocado, mixed greens, and a citrus vinaigrette. Perfect for a light and healthy lunch.

Caldo de Costilla

A hearty Colombian beef rib soup often enjoyed as a breakfast to start the day strong. Perfect for a warming and satisfying meal.

Patacones

Patacones are crispy fried green plantains that are a popular side dish in Colombian cuisine. These crunchy treats are perfect for dipping in hogao, a tomato and onion sauce. Serve with grilled meats or seafood.

Chuleta Valluna

Chuleta Valluna is a Colombian breaded pork cutlet that's crispy on the outside and tender on the inside. This delightful dish is perfect for a comforting and satisfying dinner. Serve with rice, beans, and a fresh salad.