Eggy Meal Ideas & Recipes

Eggplant and Tomato Shakshuka

A flavorful and nutritious low carb shakshuka made with eggplant, tomatoes, and eggs. It's a hearty and satisfying breakfast dish that's perfect for sharing.

Egg and Sausage Casserole

A hearty and satisfying low carb breakfast casserole made with eggs, sausage, and cheese. It's a perfect dish for a family breakfast or brunch, packed with flavor and protein.

Frittata with Mushrooms and Cheese

A delicious and filling low carb frittata packed with mushrooms, cheese, and fresh herbs. It's a perfect breakfast or brunch dish, easy to make and full of flavor.

Keto Breakfast Sandwich

A delicious and filling low carb breakfast sandwich made with eggs, cheese, and bacon. It's a hearty and satisfying meal that's perfect for a quick breakfast on the go.

Bacon and Egg Muffins

These low carb bacon and egg muffins are perfect for a quick and easy breakfast. They're savory and filling, made with eggs, bacon, and a hint of cheese. Great for meal prep.

Egg and Avocado Toast

A nutritious and delicious low carb breakfast featuring avocado and eggs on a low carb toast. It's creamy and satisfying, perfect for a quick and healthy start to the day.

Breakfast Stuffed Peppers

Colorful and nutritious, these low carb breakfast stuffed peppers are filled with eggs, cheese, and spinach. They're a delightful and satisfying start to the day, perfect for meal prep.