Jamaican Meal Ideas & Recipes
Fish Tea
A light and flavorful fish soup with vegetables and spices. Perfect for a refreshing and healthy dinner.
Fried Dumplings
Golden fried dumplings served with a savory fish stew. Perfect for a hearty and comforting dinner.
Jerk Bacon Breakfast Sandwich
A spicy breakfast sandwich with jerk bacon, eggs, and cheese, perfect for a bold and satisfying breakfast.
Saltfish and Fried Dumplings
Seasoned saltfish served with crispy fried dumplings, perfect for a savory and hearty breakfast.
Coconut Drops
Sweet and chewy coconut drops with ginger, perfect for a tropical and comforting dessert.
Callaloo and Saltfish Wrap
A nutritious wrap filled with callaloo greens and salted cod. Perfect for a healthy and flavorful lunch.
Coconut Gizzada
A sweet pastry filled with spiced coconut, perfect for a tropical and flavorful dessert.
Jamaican Plum Pudding
A rich and fruity plum pudding with spices, perfect for a hearty and flavorful dessert.
Jerk Chicken Ramen
Ramen noodles with Jamaican jerk chicken, vegetables, and a spicy broth.
Callaloo and Saltfish
A nutritious and flavorful dish made with callaloo greens and salted cod. Perfect for a healthy and savory dinner.
Jamaican Oxtail Stew
Oxtail slow-cooked with spices and beans, creating a rich and flavorful stew. Perfect with rice and peas for a traditional meal.
Mango Glazed Chicken
Grilled chicken glazed with a sweet and tangy mango sauce. Perfect for a tropical and flavorful dinner.
Papaya and Pineapple Smoothie
A refreshing smoothie made with fresh papaya and pineapple, perfect for a tropical and invigorating breakfast.
Ackee and Plantain Hash
A savory hash made with ackee, plantains, and spices, perfect for a unique and flavorful breakfast.
Cornmeal Porridge
A creamy and comforting porridge made with cornmeal, coconut milk, and spices. Perfect for a hearty dinner.
Ital Stew
A nutritious and flavorful vegan stew made with vegetables, beans, and coconut milk. Perfect for a healthy dinner.
Fried Plantain and Eggs
Sweet fried plantains served with sunny side up eggs, perfect for a hearty and flavorful breakfast.
Escovitch Chicken Sandwich
Spicy escovitch chicken served on a bun with pickled vegetables. Perfect for a bold and tangy lunch.
Papaya and Pineapple Parfait
Layers of fresh papaya and pineapple with yogurt and granola, perfect for a tropical and refreshing breakfast.
Curried Goat
Tender goat meat simmered in a rich curry sauce with aromatic spices. Perfect for an adventurous and savory dinner.
Jerk Tofu Bowl
Grilled jerk tofu served over rice with fresh veggies. Perfect for a bold and vegetarian lunch.
Jerk Veggie Skewers
Vegetables marinated in jerk seasoning and grilled. Perfect for a bold and flavorful vegetarian dinner.
Jerk Chicken Pizza
Jerk chicken pizza combines the spicy flavors of Jamaican jerk seasoning with a classic pizza. Topped with mozzarella, red onions, and bell peppers, this pizza is perfect for a lively dinner. Enjoy the fusion of spicy and savory flavors.