Middle Eastern Meal Ideas & Recipes

Yogurt-Marinated Lamb Kebabs

Lamb cubes marinated in a tangy yogurt and spice blend, skewered and grilled. Serve with a side of flatbread and tzatziki for a complete meal.

Chickpea and Spinach Shakshuka

A Middle Eastern-inspired dish with earthy chickpeas, spinach, and poached eggs in a spiced tomato sauce. A hearty breakfast.

Falafel with Tahini Sauce

Crispy falafel balls served with a creamy tahini sauce. Perfect for a dippable dinner that's both flavorful and satisfying.

Chia Pudding with Dates

A nutritious chia pudding made with almond milk and sweetened with dates. Topped with fresh fruits, it’s a perfect start to your day.

Foul Medames

A traditional Egyptian breakfast made with slow-cooked fava beans, garlic, lemon juice, and olive oil. Served with pita bread, it's a hearty and nutritious start to the day.

Kashk Bademjan

A rich and smoky eggplant dip, mixed with whey, garlic, and mint. This Persian favorite is often garnished with caramelized onions and served with flatbread.

Pistachio and Almond Baklava Rolls

Crispy rolls of filo dough filled with a mixture of pistachios and almonds, sweetened with a honey syrup. These rolls are a delightful twist on traditional baklava.

Sesame and Honey Glazed Donuts

Soft and fluffy donuts glazed with honey and sprinkled with sesame seeds. These donuts are a sweet and nutty treat.

Rose Water Almond Cookies

Delicate almond cookies with a hint of rose water. These cookies are light, fragrant, and perfect for a sweet treat.

Crispy Falafel with Tahini Sauce

Chickpea patties pan-fried until golden brown, served with a creamy tahini sauce. This Middle Eastern classic is both vegan and packed with flavor.

Shakshuka

Poached eggs in a spicy tomato and pepper sauce, often spiced with cumin and topped with fresh herbs.

Za'atar Pizza

A Middle Eastern twist on pizza with za'atar spice blend, olive oil, and fresh vegetables on a crispy crust. It’s a delightful and unique lunch option.

Spicy Lamb Meatballs

Flavorful lamb meatballs cooked in a spicy tomato sauce, served with a side of couscous and fresh herbs. A protein-packed dinner.

Cardamom Honey Cake

A moist and aromatic cake sweetened with honey and spiced with cardamom. This cake is perfect for a cozy dessert.

Maqluba

This layered rice dish with meat and vegetables is flipped upside down before serving, creating a stunning presentation. The fragrant spices and tender ingredients make it a family favorite.

Orange Blossom Pancakes

Fluffy pancakes flavored with orange blossom water and topped with honey and pistachios. These pancakes are a delightful and aromatic breakfast treat.

Chicken Za'atar Salad

Grilled chicken breast on a bed of greens with za'atar seasoning, fresh vegetables, and a lemon olive oil dressing. A flavorful and healthy lunch.

Lamb and Hummus Plate

Tender slices of lamb served with creamy hummus, fresh vegetables, and pita bread. This is a hearty and protein-rich lunch option.

Orange Blossom Semolina Cake

A moist semolina cake flavored with orange blossom water and topped with a light glaze. A refreshing and unique dessert.

Spiced Carrot Cake with Orange Glaze

A moist carrot cake spiced with cinnamon and cardamom, topped with a zesty orange glaze. This cake is perfect for special occasions.

Crispy Chickpea-Crusted Cauliflower

Cauliflower florets coated in crushed chickpeas, baked until crispy and served with a tahini sauce. A flavorful vegetarian option.

Middle Eastern Breakfast Flatbread

Middle Eastern breakfast flatbread offers a savory fusion of spiced ground meat and flatbread. Perfect for a hearty and flavorful breakfast, this dish is topped with eggs and fresh herbs. Enjoy the rich and aromatic tastes.

Spiced Chickpea Patties

Crispy chickpea patties seasoned with aromatic spices, served with a refreshing yogurt sauce. A healthy and satisfying lunch option packed with flavor.

Roasted Red Pepper Hummus

A creamy roasted red pepper hummus served with fresh vegetable sticks. Perfect for a light and dippable dinner.