Soup Meal Ideas & Recipes

Caldo Gallego

A flavorful white bean soup with chorizo, ham, and greens. It's a hearty and comforting dish perfect for colder days.

Fermented Ginger and Carrot Soup

A warming soup with fermented ginger and carrots. This gut-friendly lunch is nourishing, flavorful, and comforting.

Coconut Chicken Soup

A comforting soup with chicken simmered in a coconut broth, subtly spiced with ginger to enhance its comforting warmth.

Khar Shul

Mongolian black soup made from meat broth and seasoned with garlic and herbs. Typically served with chunks of meat and root vegetables, this soup is hearty and warming.

Greek Vegetable Soup

A light and nutritious soup with fresh vegetables and aromatic herbs. Perfect for a light Mediterranean lunch.

Frijoles Negros

This hearty black bean soup is rich in flavor and nutrients. Simmered with spices and vegetables, it’s a comforting dish. Enjoy it with a slice of crusty bread.

Ginger Turmeric Lentil Soup

A hearty soup with lentils, ginger, and turmeric, served with whole grain bread.

Pho Ramen

Pho ramen is a comforting fusion of Vietnamese pho and Japanese ramen. This noodle soup combines rich broth, tender meat, and fresh herbs for a flavorful meal. Perfect for a cozy dinner, enjoy the best of both worlds in one bowl.

Mongolian Fish Soup

A light and nutritious soup made with freshwater fish, vegetables, and traditional Mongolian spices. This dish is refreshing and perfect for a healthy lunch.

Lentil Tamarind Soup

A hearty soup with lentils and a tang of tamarind, suitable for cold evenings.

Mediterranean Lentil Soup

A hearty soup with lentils, fresh vegetables, and aromatic herbs. A nutritious and comforting Mediterranean lunch.

Sorrel Soup

A tangy sorrel soup that brings a unique flavor, perfect for a light and refreshing lunch.

Beet Kvass Soup

A refreshing and vibrant soup made with beet kvass, a probiotic-rich fermented drink. Perfect for a gut-friendly and healthy dinner.

Lemon Chicken Orzo Soup

A comforting and flavorful soup with tender chicken, orzo pasta, and a zesty lemon broth. Perfect for a cozy dinner or when you're feeling under the weather. Serve with crusty bread.

Shorbat Adas

A warming lentil soup flavored with cumin, lemon, and garlic. This simple yet satisfying dish is a staple in Syrian cuisine.

Guriltai Shul

A traditional Mongolian soup with handmade noodles, chunks of meat, and vegetables. This comforting soup is perfect for a cozy dinner during the colder months.

Bantan

A thick Mongolian soup made with minced meat, flour, and vegetables, resembling a porridge. This dish is often served during cold weather for its warming qualities.

Chicken Long Rice

A savory noodle soup with tender chicken and glass noodles. This dish is light yet comforting, ideal for a cozy dinner.

Miso Soup with Tofu and Seaweed

A light and nourishing soup with tofu and seaweed in a savory miso broth. This clean eating dinner is perfect for a healthy and warming meal.

Fasolada

Fasolada is a bean soup perfect for a hearty dinner. White beans simmered with tomatoes, carrots, and celery create a nourishing and satisfying meal. Serve with crusty bread.

Cucumber Mint Soup

A cooling and refreshing soup made with cucumber, mint, and a touch of lime. Perfect for hot summer evenings.

Greek Bean Soup

A hearty soup with white beans, tomatoes, and Mediterranean herbs. Perfect for a comforting and nutritious Mediterranean dinner.

Sopa de Pollo

A light and comforting chicken soup with potatoes, carrots, and a hint of lime. Perfect for a simple and nourishing lunch.

Harira Soup

A traditional Moroccan soup made with lentils, chickpeas, tomatoes, and spices. This hearty and comforting soup is perfect for a filling lunch.